Sonas Wellbeing

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Copyright 2018  Mandy Murphy ~ All Rights Reserved

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Improve your performance, confidence and achieve better results.


Coaching services for professionals or groups/teams.


Improving personal and professional effectiveness and building resilience.

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Looking for ways to improve team resilience and effective communication? Learn how to find personal success and dramatically improve interpersonal relationships using True Colors.


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Occupational Health Service reviews and skills gap analysis


Performance enhancement and quality improvement programmes


Leadership and team development programmes


Sourcing OH Services and Commercial support

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Sonas Wellbeing offers consultancy, coaching and training programmes aimed at improving the health and wellbeing of employees and in turn transforming the performance of organisations.


Our vision is that Occupational and Workplace Health and Wellbeing programmes are sustainable, evolving, impactful and connected to the world around them.

Reflecting Your Potential

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